25
Nov 10

Thanksgiving Day Workout

8 Comments

Hey  Ian Hart here! I hope you are having a great Thanksgiving. I am in CT with the rest of my family having a great time. I am grateful to be able to spend this day with family. I am also Thankful for every person that reads this blog because without you I wouldn’t be able to do the thing I love which is help people live happier healthier lives. Anyway those are a few things that I am thankful for on this day.

I also created a quick Thanksgiving day workout for you. Check it out and enjoy!

0 Thanksgiving Day Workout

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This entry was posted on November 25, 2010 at 7:43 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Fitness Training by Ian 8 Comments

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8 Responses to "Thanksgiving Day Workout"

  • Brenda Hill says:
    November 25, 2010 at 11:38 am
    Reply

    Thanks Ian..I am going to do this! Happy Thanksgiving to you and your family! Thanks for taking the time to keep us motivated! Brenda

  • Trisha Gamble says:
    November 25, 2010 at 1:25 pm
    Reply

    Ian-

    Did your poor nephew know what he was getting into??? =) Thank you for the great little workout. I am grateful for you, Khadine, Bojan, and Maxine!! I hope you all have a great day!!

    Trisha

  • Kristin says:
    November 25, 2010 at 6:10 pm
    Reply

    Love it… great job AJ. AJ looks like he is in great shape. Ian and I ran the Thanksgiving Day run today in San Diego’s Balboa Park. I am now motivated to add some push ups to my 5k :) Miss you guys and wish I were there with you.

  • Amy Dillon says:
    November 30, 2010 at 4:21 pm
    Reply

    Looks like a great workout! I’ll have to try that on the days I’m not at Earthfit! If I don’t have stairs though, how long should we run in place/high knees? 1 minute like the bicycyle crunches? How much rest between sets?

  • carrie says:
    December 28, 2010 at 2:09 am
    Reply

    You are committed. Love it.

  • Jessica says:
    January 26, 2011 at 6:37 pm
    Reply

    Ian That looks like a great workout! im actually coming to EarthFit today? im James Bachety Sister.

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