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Fitness To Cure Back Pain?

Published on February 5, 2012 By Ian

 

 

Back Pain 300x187 Fitness To Cure Back Pain?

We all know someone who has or has had back pain. Research shows that more than 80% of Americans will experience some type of back pain at one or more point(s) in their lives. Some experts believe that these numbers are more drastic and in actuality, 100% of people will face back pain in their lives. When back pain “attacks” most of us head straight to bed to rest and relax until the pain subsides, topping it off with pain killers… ah… the good old band-aid approach.

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TO CURE ACHING BACK, GET UP AND KEEP MOVING… NO BED REST!

Published on October 19, 2011 By Ian

back pain relief4life 85313420 TO CURE ACHING BACK, GET UP AND KEEP MOVING... NO BED REST!

BEAUFORT PERSONAL TRAINER: TO CURE ACHING BACK, GET UP AND KEEP MOVING…NO BED REST

(BEAUFORT, SC October 19, 2011) – What do you do when a backache sidelines you? Chances are you are going to rest and relax until the pain subsides.

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Back Pain Relief (TV Interview)

Published on May 27, 2011 By Ian

Hey! Yesterday I did a TV interview on back pain with Jody Chapinand Tim Guidera of WTOC Savannah. It was funny because I was talking about back pain, exercise and diet and the guy who had a piece after me was speaking about burgers and beer for the summer, some of the exact things that can cause inflammation and more back pain.

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